I offer online counseling via chat, email, phone and video. I have practiced online for nearly 10 years and specialize in text based therapy. If you are new to counseling, don't worry. It is not as complicated as it might seem. Really, it is just another avenue to gather more information about yourself. I am here to help you sort through that information and give you a little direction - a road map of life, so to speak. And just like a map there are several paths you can take to reach your destination.

I have over 15 years experience in helping people with issues such as depression, anxiety, anger management, stress, transitions, chronic health problems, self esteem, addictions, relationship issues, domestic violence, and people who were abused as children. Sometimes all it takes is reframing what you already know for yourself. Sometimes it means learning new coping skills to replace the old skills that are not working anymore. If you are troubled by situations in the here and now, I can help you develop strategies that are solution-focused. If you are wondering about the stuff that happened way back when, and how that might be impacting your life, I can assist you in sorting through the past and keep you focused on making today work for you. Change is often difficult, but the rewards are well worth it. Only you can begin this piece of your journey.

When you visit my Virtual Office you will have the opportunity to fill out a Questionnaire that is hosted on a secure site so that information can be sent to me confidentially.  You will be able to review my Informed Consent and Privacy Statement as well. When you decide you want a session, just book a session by checking my online calendar. 

Benefits of Online Counseling

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